Hello my few followers! Sorry I have not updated in a couple weeks. It has been a crazy busy life with work, family and working out. I did get confirmation that I have a stress fracture in the middle of my right shin. I am wearing a walking boot for 6 weeks (only 3 more to go). I am so thankful that it is feeling MUCH better already with the boot. I have still been working out with lifting weights, swimming, elliptical, bike riding, and going to workout class just this last week (with modified moves). I can still not do any jumping or running but I can do about anything else...oh and steps are still a little tendor to the shin.
I have been researching a training schedule for my marathon in the Fall and when I need to start it. I am on the NO running list until the 1st of April. I will be using the month of April to slowly start working my mileage back up. My training program that I have found is 24 weeks and running only 3 times a week, 1 day will be riding bike one day, and some sort of cross training on another with 2 rest days. I have this month and next month to really tighten down the nutrition to loose some pounds. I want to do this for my training coming up AND my 15 year class reunion coming up in a few months. How the heck did 15 years go by already????
Today the family is going shopping out of town and I am ready to buy lots of produce and some yummy new foods to try that you can't buy around here.
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